Strength & Conditioning Bible - Spin City

Strength & Conditioning Bible - Spin City

Climbs & Sits - Pole Deck

Climbs & Sits - Pole Deck

Basic Spins & Transitions - Pole Deck

Pole Deck Basic Spins & Transitions contains 50 inspiring pole cards with all your favourite basic spins. This deck has been specifically designed to cater to beginners. You will find tricks such as fireman, chair, or attitude spin and their variations.

To help you with transitions, it features cards with moves that can be placed in between spins. The more advanced of you can combine 3 cards or more to create and practice simple but fluid combos. Randomly draw cards to create endless variations in a fun way!

A short description and the level and category of the tricks are on each card.

€33.00
In stock
SKU
PoleDeckBST
Expected delivery date: 20/10/2021 to 22/10/2021
  • 50 illustrated cards

  • 9.5 x 14 cm

  • short descriptions in English

  • Level and category icons

  • Level: basic to beginner

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